Green in Love Park
Maybe its just me but sometimes love makes me sick to my stomach. I tense up, I stress out and I want to run away from it. Just like any other strong emotion sometimes I just can’t sit with it. I can’t *be* with it…
I have done a lot pondering in this blog about  finding true love. By lately, I been more interested in how to deal with love once you have it. Especially if when you think you have found the right mate but the time, solution or place isn’t right. When do you fight to be with someone and when is it just too hard?
Right now, I’m in a long distance relationship. But at the moment it doesn’t count as a long distance since he is now right next to me. I should be happy I get to spend almost 2 months living with my mate. But sometimes I can’t stay in the moment. My mind wants to rush ahead to when we have to part.   Few night ago I found myself stressing out bout the situation until it occur there was only one thing I could do. Be in that moment. I went from worrying to just enjoying cuddling…
I believe that almost every problem can be eased by applying simple meditation technique..even problems with the heart. By taking a breath when I was panicky and  be present with mate.
The second question is how do you know if a relationship is worth the effort. I think this too can be answer if we are present with how we feel. Listen to your heart and mind honestly and you will know if this person is right for us.  I think we ( ( know I do) sometimes lie to ourselves. We see the red flags in a relationship but ignore them or we know the person in a good mate but run because of some fear. If I am honest about my current relationship the only  worry i have is the distance. If I am really honest, I am looking for problems because it’s my nature to be suspicious of happiness…
So again I don’t really have any of the answers, just more to think about. I can only suggest if you are feeling stressed in relationship…Breath and be present in the feelings so you can understand  them fully. Also, even if you have no worries remember to cherish every moment with your mate because the next minute isn’t promised to any of us.. So take a sec to feel their hand against yours…to look at that face you fall in love this .. Just be there with them…