Benefits of Everyman Sleep Cycle

As I go through the growing pains of transitioning into Everyman sleep cycle, I find myself constantly asking, ” is it worth it?” So I decided to do research and compile of list of benefits in order to keep motivated during the painful adaptation stage. Here are a few benefits experienced by bloggers in the past who have tried Everyman:

Benefits:

More vivid dreams

More time to do whatever

More alone time

Ability to work with less disruption

Time seems longer

Avoiding back/neck, etc cause by sleeping the wrong way

euphoria

better quality of sleep

Improved dream recall

More energy during the day

Benefits/side effects I have noticed so far in my transition:

I now have an easy time falling asleep. Though my change from light sleeper is also making it easy to doze off unintentionally.

Time seems much longer, I can sleep for ten mins and it feels like an hour.

Feeling more productive and energetic during certain awake period . But this so far is countered by the period of horrible exhaustion and zombieness

* hopefully I will make it past the adaptation period and then the pros with outweight any cons.